I love Ted Talks – soooo many inspiring clips and talks to really boost you and get you fired up and going.

I think Jane Fonda is fabulous.

She has achieved so much in her life and remained so down to earth. This talk on the “Third act” life as she describes it, takes a look at how we can make our autumn and winter years our best years. But the best bit for me is her recommendation of reflecting on our past experiences and how the lessons learned and observations can really help us more forward in life.

Our understanding of ourselves is powerful and helps us evolve and become more clear on who we are and what we want from our lives.

Fabulous, worth 10 minutes of your time